Lemon Verbena Leaves (Aloysia citriodora) – Greek-grown

Verbena leaves (Aloysia triphylla), Lemon Verbena
Other Names: Lippia or Citriosmos, Beautiful Herb, Lemongrass
Greek culture

Main Actions: sedative, digestive, sedative, diuretic, antipyretic, antispasmodic, metabolic stimulant

Uses: for indigestion, gas & bloating, nervous headaches, insomnia, helps with diets, for cellulite and lipolysis.

How is it used:
Leaves as an infusion: 1 tablespoon in 1 cup of water for 5-7 minutes. Drink 2-3 times a day.

Special precautions:
Long-term use can irritate the stomach. Drink for 2-3 weeks, then stop for a week.
It should be used with caution by people with hypotension because due to its diuretic effect, it can lower blood pressure.
It is best avoided by women who are pregnant or breastfeeding .