COLD PRESSED LINSEAM OIL BIO 250ml

COLD PRESSED LINSEAM OIL BIO 250ml …
essential supplement of Omega 3,6 fatty acids!

Organic farming product from Italy

Linseed Oil – Nature's "Liquid Gold"

Flaxseed oil , derived from flaxseed , is one of the richest natural treasures in alpha-linolenic acid (ALA) , a plant-based Omega-3 fatty acid that our body converts into EPA and DHA . It is a "health multi-tool" that affects the heart, blood vessels, brain, skin and digestion.

Main properties

• It reduces triglycerides in the liver, contributing to better lipid balance.
• It exhibits anti-inflammatory effects, limiting the production of inflammatory substances, which is beneficial in autoimmune and chronic inflammation.
• It exhibits antithrombotic effects: it reduces platelet adhesion, blood viscosity and increases oxygen supply to tissues.
• It contributes to reducing blood pressure (especially in mild hypertension) and overall heart health.
• Improves skin health and elasticity.
• There is evidence that it may help reduce the growth of cancer cells.
• It acts as a digestive regulator, helping with both constipation and mild diarrhea .

How to use and dosage

Recommended dosage: 1–2 tablespoons (10–20 ml) per day.

Ways of consumption:

• In salads or ready meals (we do not heat it, because it oxidizes easily).
• In smoothies, yogurt, oatmeal or with some wholemeal bread.

Attention

Cooking or frying with flaxseed oil is not recommended. Due to its anticoagulant effect, caution is required in people taking anticoagulant or antiplatelet medications. Store in a dark, cool place (ideally in the refrigerator), as Omega-3s are easily oxidized. In large doses, it may cause mild gastrointestinal discomfort.

Conclusion

Flaxseed oil is not just an oil; it is a nutritional treasure trove with proven benefits for the heart, blood, skin, brain and digestive system. With daily, proper use, it can become a valuable ally for preventing and maintaining health.

Diseases associated with deficiency of essential fatty acids:
Hemorrhagic dermatitis, Skin atrophy, Dry skin, Weakness, Reduced vision, Mood swings, Edema, High blood pressure, Increased triglycerides, Hematological disorders, Immune and mental disorders, Reduced growth

Indicative bibliography

• Omega-3 fatty acids in inflammation and autoimmune diseases
• Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events
• Flax seed oil inhibits metastatic melanoma and reduces lung tumor formation in mice
• Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients
• Effect of Flaxseed Intervention on Inflammatory Marker C-Reactive Protein