OSMOTIC ARTICHOKE without sugar/preservatives - sweet as a chestnut

OSMOTIC ARTICHOKE without sugar/preservatives - sweet as a chestnut

Eat one artichoke a day to protect the liver and enjoy a flavor reminiscent of chestnuts!

Osmosis is the process of dehydrating natural fruits , through which heat treatment is avoided and their original structure is not broken down, keeping the valuable components of the fruits intact. Natural osmosis, in contrast to the conventional method, extends the shelf life of the products up to 18 months, making them more functional for the food industry.

The comparative result for consumers is that only fresh, first-class fruit is selected and no preservatives or additives are used.

Without sugar and preservatives.

Artichoke is a nutrient-rich vegetable that offers a multitude of health benefits. They are low in fat, while rich in fiber, vitamins, minerals and antioxidants. They are rich in antioxidants, support liver health , reduce bad cholesterol , improve digestive health, help regulate blood sugar , are rich in vitamins and minerals and have anti-inflammatory properties.

Here are the top 8 health benefits of artichoke.

1. Rich in nutrients
Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, folate, phosphorus, and magnesium. They are also rich in antioxidants.
2. May Improve Cholesterol Levels
A number of reviews have shown that artichoke extract can reduce triglycerides and total and LDL (bad) cholesterol, which could support heart health.
3. It may help regulate blood pressure
Artichoke supplementation could significantly reduce systolic and diastolic blood pressure in people with high blood pressure levels.
4. May Improve Liver Health
Artichoke leaf extract may protect your liver from damage and promote the growth of new tissue.
5. May Improve Digestive Health
Artichoke can maintain digestive health by boosting friendly bacteria (prebiotic action) in the gut and relieving symptoms of indigestion.
6. It may relieve symptoms of irritable bowel syndrome
Artichoke may help treat IBS symptoms by reducing muscle spasms and improving the balance of beneficial bacteria in the gut.
7. May Help Lower Blood Sugar
Artichoke and artichoke leaf extract may help reduce blood sugar levels.
8. May have anti-cancer effects
Test-tube and animal studies show that artichoke extract may fight the growth of cancer cells.

How to consume osmotic artichoke
Artichokes can be eaten as is as a quick healthy snack, but they can also add a unique flavor to salads, muesli, yogurt, combined with nuts, etc.
Note: The foodies in the group may combine it with wine, cheese and other dishes, but we won't go any further... :)

Origin: Serbia

Ingredients: Artichoke, concentrated apple juice

Nutritional information per 100g:
Energy: 1742kj / 417kcal, Fat: 0.85g, of which saturated: 0.20g, Carbohydrates: 66.8g, of which sugars: 29.8g, Fiber: 31g, Protein: 18g, Salt: 0.045g