PUMPKIN SEEDS, CLEANED (WITHOUT) ORGANIC

PUMPKIN SEEDS, CLEANED (WITHOUT) ORGANIC

Pumpkin seeds are nothing more than pumpkin seeds. We find them in various cultural cuisines since the time of the Aztecs, but it is very likely that they existed long before, since pumpkin is one of the first three agricultural products in ancient North American history.

• Pumpkin seeds are rich in antioxidants and are an important source of B vitamins and vitamin E.
• They are also rich in copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium and their benefits are found in the prevention of osteoporosis,
• in reducing bad cholesterol ,
• in preserving heart health,
• while at the same time having anti-inflammatory properties.

Ideal dietary supplement for the prostate
Pumpkin seeds are ideal for protecting the prostate gland, preventing the appearance of benign prostatic hyperplasia mainly due to their content in zinc , a trace element essential to the prostate gland. It has been used for years in traditional medicine, often successfully, in the treatment of enlarged prostate and especially benign prostatic hyperplasia associated with age.

Finally, pumpkin seeds are a huge source of plant-based protein.

30% of their volume is made up of protein. There are 12 grams of protein in one cup of pumpkin seeds, which is about 25% of the daily recommended intake.
You can definitely include them in your daily diet by mixing them with other seeds and enjoying them with yogurt.


Nutritional information per 100 g

• Energy: 2506 kj / 599 kcal
• Fat: 46.2 g
• Saturated fats: 6.2 g
• Carbohydrates: 14.3 g
• Plant Fiber 18 gr
• Sugars: 0 g
• Proteins: 25.4 g
• Sodium: 0.05 g

Organic farming product from China