BLACK BERRIES osmotic (SUGAR-FREE)

BLACK BERRIES sugar-free osmotic drinks
High in vitamin C , rich in fiber, manganese , folic acid , provitamin A and polyphenols,

Blueberries are not only delicious, but they also contain nutrients that provide a multitude of beneficial properties. They are a rich source of vitamin C with twice the content of blueberries. Vitamin C has many important functions for the body. It is vital for our immune system and cardiovascular health, helping to reduce blood pressure.

Blueberries are high in fiber compared to most other fruits. Fiber helps with proper bowel function and maintaining a healthy weight, while also helping to lower cholesterol. Another feature of blueberries is that they are rich in tannins. In addition, the lutein they contain protects the eye by creating pigments in the macula, the sensitive area at the back of the retina, while also helping to prevent eye damage caused by ultraviolet radiation.

A handful of blueberries provides almost half of the recommended daily amount of manganese, which helps create connective tissue, vital for strong bone structure.

Finally, blueberries contain folate , which plays an important role in healthy cell division and growth.

Nutritional Information Per 100g

Energy: 1353kj / 334kcal
Fat: 1.6g
-of which saturated: 0.08g
Carbohydrates: 73.3g
-of which sugars: 59.0g
Fiber: 8.7g
Proteins: 2.3g
Salt: 0.02g