SPIRULINA powder organic 100g.

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Model: SUP-0271

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Spirulina BIO powder 100g (Arthrospira platensis), Spirulina from organic farming

Other Names: Spirulina, microalgae

Spirulina is a blue-green algae found in freshwater but can also grow in seawater.
It consists of many cells that form threads between each other, which are often spirals. It was a basic component of the Aztec diet
in Mexico, while today it is an ingredient of Japanese cuisine and is recommended as a nutritional supplement all over the world. From a nutritional point of view, it is the richest
in protein (and indeed of high biological value) "green food".

Nutritional value:

Contains: 50-70% Protein, 5-7% Lipids, 15-25% Sugars.

Contains 58 times more iron than spinach
It is 3 times richer in Vitamin E than wheat germ.
It contains 25 times more Beta Carotene than carrots.
It contains 5-30 times more Chlorophyll than alfalfa seed, wheatgrass and barleygrass.
It contains significant amounts of vitamins B1, B3, B6, B12, folic acid, Vitamin D, Vitamin K.
Contains Calcium, Magnesium, Manganese, Phosphorus, Copper, Potassium, Chromium, Selenium, Zinc.
It is rich in gamma linoleic acid (GLA), alpha linoleic acid (ALA), linoleic acid (LA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

Spirulina is not a vitamin or a nutritional herb. It belongs to a large class of primitive prokaryotic photosynthetic organisms, the cyanobacteria or blue-green algae . Nowadays, it is cultivated and commercially available for consumption, with the idea of improving general human health , due to its high content of protein and omega-3 fatty acids with a very low energy content ( almost zero calories ).

The benefits of spirulina

It is believed to exhibit antioxidant, anti-aging and anti-cancer properties due to its high levels of antioxidant carotenoids.
Increased concentrations of polyunsaturated fatty acids help with brain function , memory , and strengthen heart function , lowering blood cholesterol and heart pressure.
The high protein content helps strengthen muscle tissue , toning and improving the performance of athletes, pregnant women and the elderly.
It also has a high calcium content and contributes to good bone health.
Its high content of vitamin B12 strengthens the nerve cell and by extension brain function, memory and neuromuscular synapse.
It regulates the body's metabolism, balances appetite and because it is low in carbohydrates but rich in phytonutrients, it becomes valuable in weight loss & healthy eating programs.

Properties: Antioxidant, anticancer, immunostimulant, improves digestive function and intestinal flora

Uses: Very good dietary supplement for athletes and vegetarians, for children who do not eat vegetables, for people who do not eat properly and with an irregular schedule, for Malnutrition, Anemia, Constipation, cancer, Allergic rhinitis, Hyperlipidemia, Hypertension, improves Endurance, helps in quick recovery from illness, valuable in weight loss & healthy eating programs

How is it used:
Available in tablet or powder form. The usual dosage for adults is 2-3 g. per day or 500mg of Spirulina for every 10kg of body weight. The dosage for children is 0.5-1.5 g. per day. Start with low doses and increase gradually.

Special precautions:
Spirulina is a natural product and normally does not cause problems in the body.
Pregnant or breastfeeding women should consult their doctor before taking spirulina.
People with an allergy to algae should not take spirulina.
People with autoimmune diseases (rheumatoid arthritis, multiple sclerosis, lupus) should not take spirulina.
due to its immunostimulatory action.
Due to its high Vitamin K content, patients taking anticoagulants should consult their doctor.
Contains phenylalanine.

Organic farming product from China

BEAUTY RECIPES BASED ON SPIRULINA

Toning face mask based on spirulina
Make a gentle mud with spirulina and olive oil and apply it to the face. Leave it on for 20 minutes and rinse with lukewarm water and then cold. For dry skin.

Toning mask
You will need one egg yolk, one teaspoon of olive oil, one teaspoon of honey and one teaspoon of spirulina. Mix all the ingredients well, making sure that the honey melts well and apply to your face for about 30 minutes. Then remove it with lukewarm water. Exfoliating mask: Mix one teaspoon of honey with half a teaspoon of salt and half a teaspoon of spirulina and lightly massage your skin for about 10 minutes. Rinse with lukewarm water.

Anti-aging mask
Mash a kiwi with a fork or in a blender with a teaspoon of spirulina. Apply the mixture to your face, leave it on for 20 minutes, then rinse it off.

Body mask
In general, spirulina alone can help fight cellulite, firm and visibly brighter skin.

For firming or combating cellulite
Take a tablespoon of spirulina or if you can't find it in powder form, simply dissolve 4-5 pills in a little water. Once the mixture is homogenized and can be spread, apply it with a spatula to the problem areas. Wait for it to dry and after 10 minutes, rinse with lukewarm water. Depending on the area you want to cover, of course, create the appropriate amount.

For body exfoliation
Instead of water, add 1 teaspoon of sugar and olive oil to the spirulina. Once the mixture is homogenized, rub it into dry skin. Rinse with lukewarm water.

Indicative bibliography