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VALERIAN root

VALERIAN root
VALERIAN root
3.60€
Ex Tax: 3.60€
  • Stock: In Stock
  • Model: ΒΜΧ-0042-0500

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Valerian root (Valeriana off.), Valerian
Other Names: elderberry, white-leaved

Basic Properties: Sedative, relaxing, analgesic, hypnotic, antispasmodic, hypotensive Uses: chronic anxiety, insomnia, nervous tension, premenstrual tension, spasms, headaches, migraines

How is it used:
as a decoction: simmer half to one teaspoon of grated root in 1 cup of water for about 3-5 minutes. Drink 2-3 times a day.
Tincture: 2-4 ml of tincture three times a day.

Special precautions:

Do not drink large quantities. If used daily, discontinue after 7-10 days as it may cause irritability and tension.