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ROASTED UNSALTED ALMONDS from Volos are delicious!

ROASTED UNSALTED ALMONDS from Volos are delicious!
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ROASTED UNSALTED ALMONDS from Volos are delicious!
1.79€
Ex Tax: 1.79€
  • Stock: In Stock
  • Model: KAP-0002b

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Greek roasted and unsalted almonds (Volos)

Almonds are the most nutrient-rich type of nuts.
One serving (about 20 almonds, which is about 2 handfuls) is an excellent source of vitamin E and magnesium , a good source of protein and fiber, they offer potassium, phosphorus, iron , monounsaturated and polyunsaturated fatty acids, and they provide low levels of saturated fat and no cholesterol.
They are also a very good source of calcium : a cup of almonds gives us as much calcium as a small piece of feta cheese!
Almonds are a good source of:
  • vegetable fiber
  • proteins
  • calcium
  • iron
  • vitamin E and folic acid
  • monounsaturated and polyunsaturated fatty acids (ω-6 and ω-3 fatty acids in smaller amounts)
  • flavonoids (in the peel)
  • phytosterols.
Tags: proteins , calcium , iron , vitamin E , folic acid , (ω-6 , ω-3 , flavonoids , phytosterols , almonds , roasted , unsalted
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