KELP SEAWATER POWDER ORGANIC 100gr.

KELP SEAWATER POWDER ORGANIC 100gr.

Kelp is a type of seaweed that grows in shallow, nutrient-rich saltwater near coastal fronts around the world. Kelp is considered an excellent source of micronutrients, antioxidants, and fiber, a good source of vitamins , and a marginal source of protein. Since humans are unable to digest the carbohydrates in seaweed, seaweed is essentially calorie-free and high in fiber!

Seaweed also contains the following vitamins and minerals:

• Vitamin K1 : 55 percent of the Recommended Daily Intake (RDI)
• Folic acid: 45 percent of the RDI
• Magnesium: 29 percent of the RDI
• Iron: 16 percent of the RDI
• Vitamin A : 13 percent of the RDI
• Pantothenic acid: 13% of the RDI
• Calcium : 13 percent of the RDI

These vitamins and nutrients have health benefits. For example, vitamin K and calcium play a key role in bone health, and folate is essential for cell division . Kelp is also high in antioxidants, including carotenoids and flavonoids, which help fight disease-causing free radicals. Kelp may also promote nail and blood vessel health, aid in digestion , and relieve constipation . It may also reduce hair loss and help with diabetes and weight management. Kelp has also been used to treat gastrointestinal ulcers .

Health Benefits of Kelp

• Great source of iodine
  Seaweed contains an extremely high level of iodine (up to 2,984 micrograms in some varieties) and is one of the best ways to maintain a healthy iodine level. Studies show that powdered seaweed has been used to treat hypothyroidism in patients with severe motor intellectual disabilities, who are at very high risk of iodine deficiency. Low iodine levels can lead to metabolic disorders, thyroid gland enlargement, and various complications. Healthy iodine levels can help increase energy levels and enhance brain function.
• Helps you lose weight
  Not only is seaweed a nutrient-rich food that's beneficial for any diet, it also has specific fat-fighting properties. A protein found in most varieties, known as fucoxanthin , has been shown to significantly reduce adipose tissue —one of the reasons it's recommended as a healthy weight-loss supplement.
• It can prevent or treat diabetes
  Those at risk for diabetes or who have diabetes may also find seaweed a welcome addition to their diabetic diet. A Korean study published in Nutrition Research and Practice found that consuming the leaves significantly improved blood sugar levels , positively affected glycemic control, and increased antioxidant enzyme activities in patients with type 2 diabetes.
• Helps with certain blood-related disorders
  There is a powerhouse nutrient found in many varieties of seaweed that, among other things, has shown effectiveness against blood-related problems. It's called fucoidan.
  Fucoidan has shown effectiveness in preventing blood clots that can lead to dangerous health problems, including stroke and heart attack. Fucoidan also protects your body's cells from ischemic damage, which is damage caused by inadequate levels of blood flow to certain parts of the body.
• Slows the development of many types of cancer
  Multiple nutrients in seaweed work together to offer you protection against cancer. The presence of fucoxanthin has been found to be effective against many types of prostate cancer. Furthermore, fucoxanthin may help overcome drug resistance in cancer patients undergoing dangerous chemotherapy, thereby reducing the amount of harmful drugs introduced into one’s body in order to treat cancer.
  When it comes to cancer-fighting nutrients, fucoidan is now considered one of the most powerful . Studies on fucoidan have found that it causes cancer cell death (a process known as “apoptosis”) in leukemia, colon, breast, and lung cancer. It’s the combination of fucoidan and fucoxanthin that makes this sea vegetable one of the most effective cancer-fighting foods.
• Natural anti-inflammatory
  As a general defense against most diseases, it is often recommended to eat a diet rich in anti-inflammatory foods. Inflammation is at the root of most diseases, and it is hypothesized that chronic inflammation may be caused by an overactive immune system, which floods the body with dangerous hormones. Fucoidan, found in seaweed, has also been shown to act as an anti-inflammatory and improve blood cholesterol levels .
• Helps prevent bone loss
  Are you at risk for osteoporosis or other bone diseases? Seaweed can help. First, it's a rich source of vitamin K —you get nearly a quarter of your daily recommended intake of vitamin K in just one serving. One of vitamin K's many benefits is its role in building denser bones that are less susceptible to arthritis and osteoporosis. It's also worth noting that if you've been taking antibiotics recently, you may need to increase your vitamin K intake to avoid vitamin K deficiency. However, people taking blood-thinning medications should avoid taking extra vitamin K, as it can interfere with how the medications work.

Dosage - method of use

Dilute 1-2 teaspoons of Kelp powder daily diluted in juice or smoothies, or as directed by your doctor/therapist.

Special precautions
While iodine has incredible health benefits, consuming too much of it can lead to problems like hyperthyroidism and certain thyroid cancers. If you are at risk for these conditions, you should limit your seaweed intake to low levels.
Like all marine products, it should be free of heavy metals.
The safety of using kelp during pregnancy or breastfeeding is unknown.