KOMBU ALGAE FROM THE ATLANTIC ORGANIC 50gr

KOMBU ALGAE FROM THE ATLANTIC ORGANIC 50gr

Kombu seaweed is famous for its content in mineral salts and amino acids. It is organic, with a crunchy texture and an intense flavor. It is excellent for cooking with legumes and as a base for making vegetable soups and vegetable salads. Seaweed is the richest natural source of minerals, trace elements and rare earths. Seaweed contains high concentrations of calcium, sodium, potassium, iron and magnesium, and is rich in vitamin A.

Organic Product of Italy

Ingredients Kombu seaweed* (Laminaria ochroleuca) (*= Product of organic farming)

Nutritional Declaration per 100g
Energy: 745kJ/179kcal - Fat: <0.5g of which saturated: 0.1g - Carbohydrates: 18g of which sugars: 0g - F. Fiber: 34g - Protein: 9.2g - Salt: 5.1g - Iodine 309772μg (206515% VNR*) (* Nutritional reference value).

Preparation
Soak the seaweed in plenty of water for 20 minutes. Drain and remove excess water. Repeat and rinse well. After the second wash you can add 1g of seaweed during cooking to season vegetables, cereals, legumes, croquettes and omelettes.
Analysis The product has a natural high iodine content. It is recommended to use in small quantities and sporadically, no more than 1g per day per person. There may be a white coating on the seaweed. This is a completely natural phenomenon, due to the presence of natural salts. We recommend a visual inspection during soaking and rinsing, to eliminate accidental shell fragments or marine debris.

May contain traces of shellfish, fish and molluscs.