RHODIOLA ROOT (RHODIOLA ROSEA) POWDER ORGANIC 60g

RHODIOLA ROOT (RHODIOLA ROSEA) POWDER ORGANIC 60g

Rhodiola (Rhodiola rosea), Rhodiola
Other Names: Rhodiola, Golden Root, Golden Root, Yellow Rose

Rhodiola roots are considered adaptogens, meaning they help your body adapt to stress when consumed. They contain more than 140 active ingredients, the two most powerful of which are rosavin and salidroside. People in Russia and the Scandinavian countries have used rhodiola to treat anxiety, fatigue, and depression for centuries. The plant has been known since ancient Greece.

Basic Properties: increases physical endurance, stimulates or calms the nervous system (depending on the quantity), antioxidant, anticancer, balances the hormonal system.

Rhodiola is used for:

• increase in physical endurance
• chronic physical and mental fatigue
• help reduce symptoms of depression
• stimulating the nervous system and mental performance
• improving the function of the thyroid , thymus gland , adrenal glands,
• heart and liver protection.
• diabetes control
• May have anticancer properties

How is it used:
Take 1 gram of powdered Rhodiola root once or twice a day. If the root is not grated, make a decoction of it for 10-15 minutes.
Rhodiola is usually taken before meals.

Special precautions:
Rhodiola has been used in traditional herbal medicine for many centuries. No side effects or interactions have been reported from the use of Rhodiola.
There is no information available on the use of Rhodiola during pregnancy or breastfeeding.

Organic farming product from China

Indicative bibliography

• The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms
• Stress management and the role of Rhodiola rosea: a review
• Panax ginseng, Rhodiola rosea and Schisandra chinensis
• Mood disorders and complementary and alternative medicine: a literature review
• Rhodiola rosea in stress induced fatigue
• Acute Rhodiola rosea intake can improve endurance exercise performance
• Rhodiola rosea extracts and salidroside decrease the growth of bladder cancer cell lines via inhibition of the mTOR pathway and induction of autophagy