GREEK SPIRULINA (NIGRITAS SERRON) BIO - POWDER 50g

SPIRULINA NIGRITAS SERRON BIO - 100% Pure Organic Spirulina
Pure natural Greek Spirulina 100% |

Spirulina is one of the most popular supplements in the world.
It is packed with various nutrients and antioxidants that may benefit your body and brain.
Spirulina is a type of blue-green algae that is rich in nutrients and antioxidants , including B vitamins, beta carotene, and vitamin E. It is cultivated for use as both a dietary supplement and a whole food.

Beyond its nutritional value, spirulina is used in complementary and alternative medicine to treat a range of health conditions. Spirulina contains a number of compounds that may benefit your overall health, including antioxidants, minerals, chlorophyll, and phycocyanin (the pigment that gives algae its blue color).

Spirulina supplements our daily diet with its top nutrients . It also corrects the consequences of an unbalanced diet due to either wrong choices or our demanding and stressful lifestyle. Spirulina's large reserves of antioxidants and vitamins naturally replenish the deficient intake of fruits and vegetables, while the high levels of iron and other trace elements prevent deficiencies and anemia.

Spirulina And Health
Studies have proven numerous beneficial properties of Spirulina for our health.

We mention for example:

• Provides high levels of energy and endurance.
• Strengthens the immune system.
• Helps in losing excess weight by boosting metabolism, and contributes to the detoxification of the body
• Increases performance at work and study.
• It improves the quality of life in elderly people.
• It has a positive effect on the physiology of athletes, making it extremely popular in sports venues.
• It supports the female body during menstruation, pregnancy, breastfeeding and menopause.
• It prevents viruses and inflammations and has a positive effect on kidney and intestinal function.
• It stimulates in times of stress and anxiety.
• Helps maintain good skin and hair condition.
• Strengthens the body during periods of recovery from illness or surgery.
• It fights malnutrition and starvation.

Dosage / How to use

Daily intake with plenty of water, in one or two doses until noon,

for adults 2-4 grams of Spirulina depending on body type and age. Athletes can increase the amounts depending on their needs up to 30 grams daily.
children 1 -2 g daily

offers all these advantages and protects the body against lifestyle-related disorders. In reality, there is no limit to the intake of a food (because Spirulina is a food, it is simply tableted) other than the saturation that each user will perceive in case of overconsumption.

Dissolve the Spirulina powder, or use it as an ingredient e.g.:

•      fruit juice
• herbal drink (e.g. Almond, Coconut)
• fruit cream in the blender with fruit of choice
• vegetable juice (with tomato juice or carrot juice, parsley or dill, spices and any other vegetable you wish)
• milkshake with various flavors
• musli porridge

Spirulina contains:

• Up to 70% protein which provides all amino acids as well as the essential ones (Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine) in sufficient quantity.
• A wide range of vitamins , the main ones being the antioxidant provitamin A (beta-carotene), vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6, B12 (Cobalamin), vitamin E, etc.
• Metals/Trace Elements : Calcium (Ca), Iron (Fe), Manganese (Mn), Zinc (Zn), Magnesium (Mg), Copper (Cu), Chromium (Cr), Selenium (Se).
• Fats: the essential polyunsaturated fatty acids γ-linolenic acid (GLA), α-linoleic acid (ALA) and sulfolipids.
• Antioxidants : phycocyanin, carotenoids, xanthophylls, etc.
• Sulfur-containing polysaccharides

Does not contain iodine

Indicative bibliography

1. Antiinflammatory and antihyperalgesic activity of C-phycocyanin
2. C-phycocyanin confers protection against oxalate-mediated oxidative stress and mitochondrial dysfunctions in MDCK cells
3. Role of Spirulina in the Control of Glycemia and Lipidemia in Type 2 Diabetes Mellitus
4. The hypolipidaemic effects of Spirulina (Arthrospira platensis) supplementation in a Cretan population: a prospective study
5. Antihyperlipemic and antihypertensive effects of Spirulina maxima in an open sample of Mexican population: a preliminary report
6. Chemoprevention of rat liver toxicity and carcinogenesis by Spirulina
7. Enhancement of antitumor natural killer cell activation by orally administered Spirulina extract in mice
8. The hypolipidaemic effects of Spirulina (Arthrospira platensis) supplementation in a Cretan population: a prospective study
9. Complementary therapies in allergic rhinitis
10. The effects of Spirulina on anemia and immune function in senior citizens
11. Ergogenic and antioxidant effects of spirulina supplementation in humans
12. Role of Spirulina in the Control of Glycemia and Lipidemia in Type 2 Diabetes Mellitus