BRAHMI (BACOPA MORNIERI) BIO POWDER 100g - stimulate your brain!

BRAHMI (BACOPA MORNIERI) BIO POWDER 100g - stimulate your brain!

Brahmi (Bacopa monnieri), brain booster

A uniquely valuable traditional Ayurvedic herb is Brahmi, often considered a “ brain enhancer .” Brahmi is a small succulent herb with numerous branches, rooted at the nodes, found at altitudes up to 1500m.
Brahmi is a medicinal herb commonly used as a memory enhancer, aphrodisiac and as an overall health tonic . According to Dr. Akhilesh Sharma, Ayurvedic Expert, “Brahmi is excellent for improving your brain functions and enhancing your memory. It increases the three aspects of memory, which include long-term memory, short-term memory and retention. Brahmi has a relaxing property that keeps the mind calm and stress-free. It also promotes restful sleep.”

Basic properties

• Brahmi reduces stress and anxiety by reducing levels of cortisol, which is known as the stress hormone. Brahmi counteracts the effects of stress by regulating hormones involved in the stress response.
• Brahmi is known to help reduce the symptoms of Alzheimer's disease due to the presence of the amyloid compound in the neuron which is responsible for brain damage. The biochemical composition known as bacosides in Brahmi helps in rebuilding brain tissues by affecting brain cells.
• As suggested by Dr. Sharma, Brahmi helps boost your memory . It has a positive effect on the hippocampus part of the brain which is responsible for intelligence, concentration and memory. Interestingly, the leaf of the Brahmi herb has a similar shape to that of the cerebellum - the part of the brain which helps control concentration and memory.
• Brahmi is full of antioxidants that are essential for a healthy life. Antioxidants help in removing free radicals that can further mutate into cancerous cells.
• Regular consumption of Brahmi helps in strengthening your immune system . Many nutrients along with antioxidant compounds help in increasing the reaction time of our immune system to various diseases and ailments.
• Brahma can be an excellent remedy for providing relief from arthritis, gout , and other inflammatory conditions. It also helps soothe stomach ulcers and treat irritable bowel syndrome.
• Brahmi is known for regulating blood sugar levels in patients with diabetes and may help improve symptoms of hypoglycemia.
• Beauty Benefits of Brahmi: Brahmi oil is ideal for treating the scalp and preventing hair fall.

How to use:
Dissolve a teaspoon of Brahmi powder in water or juice and drink it 1-3 times a day.

Special precautions:
Bacopa is considered safe for adults when taken by mouth appropriately and short-term, up to 12 weeks. Common side effects include increased bowel movements, stomach cramps, nausea, dry mouth, and fatigue.
Because it may slow the heart rate (bradycardia), those who already have bradycardia should be careful.
It may increase some thyroid hormones. Consult a specialist if you suffer from a thyroid condition.

Product of India

Indicative bibliography on the Brahmi plant (Bacopa monnieri)

• Mechanisms, Efficacy, and Safety of Bacopa monnieri (Brahmi) for Cognitive and Brain Enhancement
• Chronic effects of Brahmi (Bacopa monnieri) on human memory.
• Neurocognitive Effect of Nootropic Drug Brahmi (Bacopa monnieri) in Alzheimer's Disease