CHIA SEEDS ORGANIC 300g.

Chia seeds Organic farming 300g.
These small seeds provide excellent energy throughout the day.
organic product from Paraguay

Particularly beneficial for constipation and very useful in diets , helping with weight loss, making the body feel full for hours. In the stomach they turn into a kind of jelly, preventing stomach enzymes from breaking down carbohydrates, beneficial for those with blood sugar problems.
They reduce cholesterol , have anti-inflammatory and antioxidant properties, help with brain function and are a very good source of Omega 3 and Omega 6 fatty acids.
They are used for high blood pressure problems, heart disease , diabetes , bone health, and help with osteoporosis and cell regeneration during pregnancy.

How to use :
Soak 1 tsp. of seeds for half an hour in water. Consume the resulting jelly before lunch. In severe cases, use 2 tsp. once a day.
We can mix it with cereals, smoothies, sauces, salads. They can replace eggs in cooking and be used in making jelly.

Read the article on our blog: Chia Seeds – what is the correct way to consume them and why..